be f**kin kind • schedule kitchen therapy • love your nosh

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Golden Milk Loaf Cake

Golden Milk Loaf Cake

Sometimes, you come across a flavor you love SO MUCH that you need it to cross over into every possible category of food, like with matcha or cocoa. For me, my recent obsession (sidetone: is it recent if it’s been going on over a year??) […]

Golden Milk (Turmeric Latte)

Golden Milk (Turmeric Latte)

If you’ve never had Golden Milk (also called a Turmeric Latte, although there’s no coffee in it), stop reading this instant, skip to the bottom, and make this recipe. Go. GO. The rest of this ramble will still be here when you get back, but you […]

Easy Homemade Salsa Verde

Easy Homemade Salsa Verde

Extra tomatillos from the garden or local summer market? Try your hand at making fresh salsa verde! Goes great on Enchiladas Verdes with Potato and Black Bean Filling ! Print Easy Salsa Verde Prep Time 5 mins Cook Time 5 mins Total Time 10 mins   […]

Vegan Enchiladas Verdes with Potato and Black Bean Filling

Vegan Enchiladas Verdes with Potato and Black Bean Filling

Most of the time, I love nothing more than spending hours in my kitchen. I’ll queue up some podcasts on my Bluetooth speaker (currently listening to Gravy, a look at the evolution of American Southern culture through food), and get to work prepping vegetables, experimenting […]

The Best Vegan Italian Style Breakfast Sausage Patties

The Best Vegan Italian Style Breakfast Sausage Patties

I’m a vegan lady that loves her veggie ‘un-meats’. I’m very much vegan for the animals, and while my tastebuds have definitely changed in a lot of ways, I still crave/want/make/eat all kinds of vegan meat alternatives. (We call them ‘not-meat’ in my house, ex. […]

Traveling Vegan – 5 Days of Meals for Two (w/Printable Shopping List)

Traveling Vegan – 5 Days of Meals for Two (w/Printable Shopping List)

DOWNLOAD PDF HERE (Includes Shopping List + Short Recipes) Long time no post, y’all! The last week of May, my partner Matt and I took a (much needed) vacation to beautiful Red River Gorge in KY. We loooove hiking + camping trips, but since we’re […]

Quick and Easy Vegan Nacho Cheese Sauce

Quick and Easy Vegan Nacho Cheese Sauce

K. So…. (^see what I did there?! Queso? I’m so funny.) This recipe will change your life. Not kidding. This Vegan Nacho Cheese Sauce has two secret ingredients. I’m gonna tell you what they are, but first, I need you to trust me. TRUST ME. […]

Vegan Strawberry Basil Scones

Vegan Strawberry Basil Scones

Strawberry season is upon us. You know the collective excitement for pumpkin flavored everything in the fall? That’s how I feel about strawberries in the summer. PUT EM ON EVERYTHING. And strawberry flavored desserts are of course a) Amazing and b) Delicious, but c) Obvious. […]

Sweet and Spicy Roasted Carrot Hummus

Sweet and Spicy Roasted Carrot Hummus

This Sweet and Spicy Roasted Carrot Hummus recipe is an attempt to limit the amount of money I throw away on store-bought hummus. No name-dropping brands, but this hummus is inspired by my faaaavorite: a spicy carrot hummus with an apricot and sunflower seeds topping. […]

Rainbow Lemon Orzo Vegetable Soup

Rainbow Lemon Orzo Vegetable Soup

Living in the Midwest, in less than a week since I took these photos and wrote down this recipe, the weather has switched from averaging a mild spring 40°- 50°, to a full, melting, sweaty, shower-twice-a-day, legs-stuck-inside-my-pants-with-sweat 80°. In May. If you can’t tell, I’m […]